{"practices":[{"oldPracticeCode":"R702145","linkHref":"drills/Rugby/Match-Related/Match-Related-R702145.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"R702145","pracTitle":"Match Related","pracDescription":"Click for more..."},{"oldPracticeCode":"R702144","linkHref":"drills/Rugby/Match-Related/3-v-2-Support-Running-R702144.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"R702144","pracTitle":"3 v 2 - Support Running","pracDescription":"3 v 2 in a grid.Defenders must stay in..."},{"oldPracticeCode":"R702136","linkHref":"drills/Rugby/Match-Related/5-v-5-Touch-Rugby-R702136.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"R702136","pracTitle":"5 v 5 Touch Rugby","pracDescription":"Touch Rugby in teams of 53 Touches and..."},{"oldPracticeCode":"wasp16","linkHref":"drills/Rugby/Match-Related/8-Vs--3-Game-wasp16.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"wasp16","pracTitle":"8 Vs. 3 Game","pracDescription":"8 players are lined up just outside the 22 metre..."},{"oldPracticeCode":"rugby0005","linkHref":"drills/Rugby/Match-Related/Continues-break-rugby0005.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"rugby0005","pracTitle":"Continues break","pracDescription":"coned area 30 metres by 30 metres with two teams of..."},{"oldPracticeCode":"R702143","linkHref":"drills/Rugby/Match-Related/Modified-Game-12-v-12-R702143.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"R702143a","pracTitle":"Modified Game - 12 v 12","pracDescription":"Pupils are put into teams of 12 (with larger groups..."},{"oldPracticeCode":"R702132","linkHref":"drills/Rugby/Match-Related/Touch-Rugby-with-mini-maul-R702132.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"R702132","pracTitle":"Touch Rugby with mini-maul","pracDescription":"Touch rugby in teams of 5.Three touches..."},{"oldPracticeCode":"wasp1","linkHref":"drills/Rugby/Match-Related/Warm-up-tag-wasp1.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/rugby","fileName":"wasp1","pracTitle":"Warm-up tag","pracDescription":"Start your session by splitting the players into..."}]}
