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Description
- 1 ball.
- 20m x 20m grid.
- 4 Groups.
2 groups of teams line up across the grid facing each other, 8 players each side. On GO the ball carrierÂs team runs towards the other team passing the ball as they run until the end players gets it and passes it to the first player in the team facing them. Repeat the drill with the second team playing the opposite direction
Coaching Points
- Start at slow pace before speeding up
- Not too much distance between players to start with
- Good passing and catching techniques
- Call for the ball
- Stay in your own channel
- Pass off left and right hands
Progression - Move faster, more distance between players
- Extend channel length and have ball pass one way and back before passing to next team
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