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Description
- Setup the practice as shown.
- Two balls, 1 with Player A the other with player E.
On the command Player A passes to B who int turn passes to Player C. At the same time Player E passes F. Once the players have passed the ball they then swap with the opposite player.
Player A swaps with Player E.
Player B swaps with Player F.
Player C with Player G.
Player D with H.Its important that players only swap once they have passed the ball and only pass it when a player is in position to receive it.
Coaching Points
- Emphasis is that players co-operate as a team.
- Target and pass across the body.
- To increase difficulty add more balls.
- Practice to both left and right.
- Always run to the place opposite, do not follow the ball.
© Copyright Sportplan Ltd, 2010
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