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• Grid 30m x 20m
• Groups of five
• Three attackers against two defenders.
Two defenders and three attackers (one of whom has the ball) stand on the middle of line A-B.When the coach calls “GO!” the attackers run around cone B and try to score on line A-E. The defenders run around cone A and try to prevent the attackers scoring by touch tackling them. Coaches should encourage attackers to stay close in to draw the defenders and then pass out wide to the outside player. To increase pressure on either side, the coach can stagger the start of the attackers or defenders.
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Intro
Stage 5
